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Himalaya Quista Pro Advanced Whey Protein Powder is a blend that helps gain muscle mass. It is among the first protein blend that contains all 3 forms of whey (wpc, wpi, wph) for maximum benefits. Quista pro is enriched with botanical ingredients like ashvagandha, asthisamhara and dadima (pomegranate) that helps improve muscle and bone health. It has the balanced blend of proteins and nutrients that can be suitably consumed with water or milk. Quista pro comes in the most globally loved flavour, which is the chocolate flavour. All the competitive sports people aiming for overall muscle health should mix 1 scoop (34g) in 180 ml water preferably, post work out. Active lifestyle and fitness oriented people can also benefit from quista pro by consuming 1 heaped tablespoon (20g) in 200ml milk once a day.
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